{"store":{"baseInfo":{"podcastTitle":"As The Sun Wakes","slug":"asthesunwakes","podcastDescription":"RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes.\n\nSee you in the morning,\n\nMonika\nig: @islandawakening","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9464698/as_the_sun_wakes_podcast.jpg","podcastShareLogo":null,"podcastUrl":"https://asthesunwakes.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/asthesunwakes/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-czhi5-906b7a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":3,"gmtAdjustment":"GMT-10:00","useDaylightTime":0,"value":-10,"text":"(GMT-10:00) Hawaii","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":39,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"asthesunwakes","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-czhi5-906b7a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/as-the-sun-wakes-podcast/id1532295997","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fasthesunwakes.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog9464698%26podcastIdTag%3Dczhi5&dfl=https%3A%2F%2Fasthesunwakes.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/bf4b7b44-a6e4-4882-aa96-a8e8eeb1275c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Good Morning my beautiful spirit,

In this mornings podcast, we will explore what to do when cravings arise. Being aware when they arise will help dictate if this craving serves our higher good or will result in a negative outcome. Even the negative cravings have lessons in themselves. So what are you cravings today?

As The Sun Wakes, I am here.

Monika

ig: @islandawakening

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Good Morning my beautiful spirit,

As The Sun Wakes, I am here.

Monika

ig: @islandawakening

002 | When Cravings Arise

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